What is PSYCH-K®?

PSYCH-K® is a method for Precise and Rapid Mindset Change at the SUBCONSCIOUS Level.

Why are our Subconscious Beliefs important?

Over 95% of the programming that runs our life dwells in the Subconscious “database”. When we read a book, take a class, set a goal, do affirmations, those actions only happen at the CONSCIOUS Level, hence the various level of success in the results.

Will PSYCH-K® help me?

The short answer is Yes. As we say in the community, “PSYCH-K® is for everyone.”

This is an Experiential Process, which means you have to go through it to know for yourself. It’s often said that this has been the missing piece in one’s Emotional Self-Healing and Self Development Journey.

How many sessions are necessary?

It only takes a One Time Session to replace One Belief and the result is Permanent.

One or Multiple Beliefs may need to be implemented for the Perception of an Entire Area of Your Life to Change (e.g. relationships, business, body, etc) but the emotional relief felt from one well-designed and executed Subconscious belief implementation is Powerful.

Will PSYCH-K® hurt me?

No. There is a Safety Feature Built into Every Balance of Mindset that makes sure it is “SAFE and APPROPRIATE” for you to proceed with that Balance at that time. The New Beliefs are Yours to come up with, guided by your PSYCH-K® Facilitator. You are in Full Control of the Process.

Is PSYCH-K® Hypnosis?

No. Hypnosis and PSYCH-K® are two different methodologies.


No. PSYCH-K® is not NLP.

Is PSYCH-K® Talk Therapy? Are you a psychologist or psychiatrist?

No, Is PSYCH-K® is not talk therapy and I am not a psychologist nor psychiatrist. I am a trained Is PSYCH-K® Facilitator.

How is PSYCH-K® different than other modalities and practices?

Becoming aware of issues and Limiting Beliefs through Mindfulness, Meditation, Talk Therapy, and other methodologies is valuable but it doesn’t mean that we are able to Replace those Limiting Subconscious Beliefs at the same time.

That’s where PSYCH-K® picks up the process by actually instantly replacing said beliefs with helpful ones.

Can I do PSYCH-K®  by myself?

Yes, if you go through the PSYCH-K® Facilitator Training Workshops which are always held in person as I have. Workshops are always taught in person since it’s an experiential methodology. It’s never taught online),

Otherwise, you can go through the PSYCH-K® process (in person OR remotely via zoom conferencing or on the phone, guided by a PSYCH-K® Trained Facilitator such as myself.

There are processes in place that a PSYCH-K® Facilitator goes through in order to guide the Mindset Shifts CORRECTLY that cannot be taught during a session or over the Internet since it is learned through actual experience.

Can we have a PSYCH-K® session online?

Yes. We work via Zoom.

How will I know my Subconscious internalized my new self supporting beliefs as a result of my PSYCH-K® session?

By simply taking one small action step: e.g. You balanced for “eating healthy is easy” for you. Action: Go to lunch and see what happens! 🙂 You’ll know it worked when you don’t have to convince yourself to go for the salad bar. Welcome to self-supporting beliefs that make it easy to create self-supportive habits! :))))