For a lot of us, Spirituality has been associated with Religion and/ or a Place of Worship. Very often those parameters come with the idea that Spirituality is dictated from outside of ourselves and it is contained into specific times.
Spirituality is not a separate practice from the PRACTICE OF LIVING though. The very fact that we are alive and are having The Human Experience is Spiritual. When you understand ONEness- We are Never Alone and How to Get In Touch with Your INTUITION by Listening to Your BODY, you see how you are Breathing Spirituality in every instant of every day. Allowing it to Guide you is the Easiest and therefore the most Practical way to Live your Life. It’s a Constant Flow of Energy that delivers Tirelessly and Enthusiastically.