When and What Broke You? What if there was a Way to be COMPLETE Again?

Shame, blame, guilt, embarassement, feeling unworthy/ less than/ not good enough break us up into pieces and create the vicious cycles of reinforcing those same feelings. Whaterver piece of us we feel is not good enough, we separate ourselves from in shame. We dissociate from those pieces in an attempt to be our best selves, to be loved, to be successful but the truth is those pieces of ourselves we wish weren’t there are just as lovable and successful as the rest of us. We may even hate them or find them annoying in others. Judging others is always a reflection of judging ourselves.

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WHO are YOU to be WORTHY of LOVE, HEALTH, FUN and MONEY?

You are POWERFUL.
You are BEAUTIFUL.
You are USEFUL.
You are MANY THINGS.
NOW
ALWAYS.
At all the points in your DEVELOPMENT.
Not ONE DAY “when”… you do or don’t do x
,… become y,
or… z happens.
Not “if”, not “when”.
NOW.
Unconditional of your situation, your “shortcomings” or other people’s opinions of you: who you should be or what you should do.
YOU. HAVE. POWER. NOW.
YOU . ARE. BEAUTIFUL. NOW.
YOU. ARE USEFUL. NOW.
Even if you don’t feel it, know it, believe it, own up to it or use it.
I need you to know that.
You need to know that.
The world needs you to know that.
Here is why:

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