Why You Should Not to Be Afraid of Tears

Tears are the physical expression of emotion, much like goosebumps, arousal and that extra energy that makes you jump up and down when you are super excited!! Tears can happen when you are happy and when you are sad. They come and they go with the emotion.
For some reason, in today’s society, we have come to be uncomfrotable with experiencing our own tears and seeing someone else in tears. How many people apologise for crying? Would you apologise for having goosebumps? Or being happy? What’s worse, we are taught that crying makes us weak and that we need to “toughen up”.

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When and What Broke You? What if there was a Way to be COMPLETE Again?

Shame, blame, guilt, embarassement, feeling unworthy/ less than/ not good enough break us up into pieces and create the vicious cycles of reinforcing those same feelings. Whaterver piece of us we feel is not good enough, we separate ourselves from in shame. We dissociate from those pieces in an attempt to be our best selves, to be loved, to be successful but the truth is those pieces of ourselves we wish weren’t there are just as lovable and successful as the rest of us. We may even hate them or find them annoying in others. Judging others is always a reflection of judging ourselves.

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WHO are YOU to be WORTHY of LOVE, HEALTH, FUN and MONEY?

You are POWERFUL.
You are BEAUTIFUL.
You are USEFUL.
You are MANY THINGS.
NOW
ALWAYS.
At all the points in your DEVELOPMENT.
Not ONE DAY “when”… you do or don’t do x
,… become y,
or… z happens.
Not “if”, not “when”.
NOW.
Unconditional of your situation, your “shortcomings” or other people’s opinions of you: who you should be or what you should do.
YOU. HAVE. POWER. NOW.
YOU . ARE. BEAUTIFUL. NOW.
YOU. ARE USEFUL. NOW.
Even if you don’t feel it, know it, believe it, own up to it or use it.
I need you to know that.
You need to know that.
The world needs you to know that.
Here is why:

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How to Surf the VIBRATION Waves

In Power vs Force, Dr David R. Hawkins M.D. Ph.D. calibrated the Vibration Values of Different Feelings through the process of Kinesiology- Muscle Testing. For example, he uncovered that Shame/ Humiliation have the low vibration is 20, while Neutrality/ Trust rank as 250 and Love/ Reverence register at 500. Enlightenment/ Pure Consciousness occur in the 700- 1,000 range. If you want to know the values of more feelings, they are outlined in the book (fascinating read). 🙂

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ENERGY- All there is and What’s It To You

We are made of atoms but our atoms and the atoms of things in the physical are moving so fast they give the illusion of a solid mass. Dr. Bruce Lipton Ph.D., one of the founders of the PSYCH-K® method and the author of The Biology of Belief uses the example of throwing something into a fast spinning tornado- the object, be it even a large car, won’t be able to penetrate past the fast spinning wall that’s formed. So our bodies are essentially fast spinning energy, giving off more energy. Atoms gives of energy that together form a magnetic field. We are the atoms (which are energy) and we are the magnetic field.

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What feelings do you inhabit?

What feeling(s) predominate your days?
We live in a society that values thoughts over feelings, particularly in business. This makes it easy to ignore… how we feel. Just reading that will make some of you cringe, roll your eyes and skip this post.
Few of us honor our feelings, understand their strength and are comfortable incorporating this kind of intelligence in our reasoning and decision making process. It’s even rarer to have conversations with people who see the value of operating in a way that integrates both logical intellect and intuitive feeling. It’s not an either/ or.

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