Why You Should Not to Be Afraid of Tears
FEELINGS

Why You Should Not to Be Afraid of Tears

ByElizabeth Stoian

Tears are the physical expression of emotion, much like goosebumps, arousal and that extra energy that makes you jump up and down when you are super excited!! Tears can happen when you are happy and when you are sad. They come and they go with the emotion.
For some reason, in today’s society, we have come to be uncomfrotable with experiencing our own tears and seeing someone else in tears. How many people apologise for crying? Would you apologise for having goosebumps? Or being happy? What’s worse, we are taught that crying makes us weak and that we need to “toughen up”.

How to be Unfuckwithable! Yes, you want to be ;)
Your UNIQUE SELF

How to be Unfuckwithable! Yes, you want to be ;)

ByElizabeth Stoian

Woooooh, she used a bad word… Nope, nope she didn’t. She used a VERY POWERFUL word.
I can’t say I came up with it so credit where it’s due: Vishen Lakhiani brought it up in Chapter 9 of his book, The Code of the Extraordinary Mind (one of the most Significant reads I Recommend). His definition is as follows:
“Unfuckwithable: When you’re truly at peace and in touch with yourself. Nothing anyone says or does bothers you and no negativity can touch you.”

I don’t want to deal with my Bad Side… Why ignoring it is keeping you from Progressing
FEELINGS

I don’t want to deal with my Bad Side… Why ignoring it is keeping you from Progressing

ByElizabeth Stoian

f you are here, chances are that you are looking to be your best. In our pursuit to be “good”, it’s very tempting to deny, ignore, dissociate , hate, judge, be embarrassed by our… “Bad Side”. By focusing only on the positive, we limit our potential for progress. Denying it is not the way to make it go away. In fact, without it, we would not have the opportunity to grow. Hating it only leads to hating ourselves.