Why You Should Not to Be Afraid of Tears

Tears are the physical expression of emotion, much like goosebumps, arousal and that extra energy that makes you jump up and down when you are super excited!! Tears can happen when you are happy and when you are sad. They come and they go with the emotion.
For some reason, in today’s society, we have come to be uncomfrotable with experiencing our own tears and seeing someone else in tears. How many people apologise for crying? Would you apologise for having goosebumps? Or being happy? What’s worse, we are taught that crying makes us weak and that we need to “toughen up”.

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WHO are YOU to be WORTHY of LOVE, HEALTH, FUN and MONEY?

You are POWERFUL.
You are BEAUTIFUL.
You are USEFUL.
You are MANY THINGS.
NOW
ALWAYS.
At all the points in your DEVELOPMENT.
Not ONE DAY “when”… you do or don’t do x
,… become y,
or… z happens.
Not “if”, not “when”.
NOW.
Unconditional of your situation, your “shortcomings” or other people’s opinions of you: who you should be or what you should do.
YOU. HAVE. POWER. NOW.
YOU . ARE. BEAUTIFUL. NOW.
YOU. ARE USEFUL. NOW.
Even if you don’t feel it, know it, believe it, own up to it or use it.
I need you to know that.
You need to know that.
The world needs you to know that.
Here is why:

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Self Care vs Selfishness: How to Love Yourself AND Love Others without feeling guilty or being a jerk

Self care stems from SELF LOVE. Why would you take care of something if it wasn’t important to you? So, step 1: Love Thyself. If you have a problem with that- weather the problem is being OK with the idea or not knowing HOW to do it because you have years of opposing beliefs and practices that tell you the opposite, contact me to see if a PSYCH-K® I LOVE ME Session is right for you. Seriously, it makes all the difference! Dr. Bruce Lipton Ph.D., one of the pioneers of the Rapid Mindset Shift Methodology called PSYCH-K® estimates that about 80% of the world population does not love themselves and all that they are- me having been one of those people prior to going through the PSYCH-K® process. It’s why I became a facilitator of the method and why I’m even able to publish this article. Old me would doubted the heck of my being able to do this! New me is laser focused and rocking it 😉 And I want YOU and everyone else to do that too.

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